Tag Archives: leftovers

Playing catch-up!

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I have gotten quite behind on posting and a lot of my recipes fell to the wayside, so today is catch-up day. There are a lot of recipes, so bear with me. For my vegetarian readers, I am trying to make this blog more vegetarian friendly so look for the stars (***) under each recipe for my recommended alterations to make the recipe veg-friendly. I have to admit, I haven’t cooked a ton of vegetarian food so please comment and add your suggestions for veg-friendly swaps.

And now…away we go!

During the last week, The Boyfriend and I bought ingredients to make Thai basil chicken. This recipe was great for a couple of reasons: The Boyfriend and I are notorious for not eating leftovers so the fact that this recipe made just enough for 2 was great. The only problem with that was that it was so delicious! We enjoyed it so much that we wound up making it three times in a week! This recipe was easy and quick and I could eat it again this week in a heartbeat.

Thai Basil Chicken Recipe
Adapted from a recipe at Gimme Some Oven

Ingredients:

  • 2 tbsp vegetable oil
  • 5 cloves garlic, minced
  • 2 tbsp Sriracha hot sauce
  • 1 white onion, chopped
  • 10 oz boneless skinless chicken breast, chopped into bite-sized pieces
  • 1 ½ tbsp fish sauce
  • 1 tbsp soy sauce
  • 2 tsp brown sugar
  • 1 big bunch basil leaves, stems removed and leaves chopped
  • 1-2 tsp dried mint
  • 2 dashes ground white pepper

Directions:

1) Heat a wok or a heavy skillet over medium high heat until very hot.

2) Add the oil and garlic and stir fry until the garlic is very fragrant, about 30 seconds.

3) Add the onion and Sriracha and continue stir-frying until the onions have wilted, about 5 minutes.

4) Add the chopped chicken and fry until the chicken is cooked, about 5-7 minutes.

5) Stir in the fish sauce, soy sauce, brown sugar and white pepper; continue cooking until most of the liquid is gone.

6) Add the basil and toss a couple of time until the leaves are wilted and bright green. Serve immediately.

We used regular basil and dried mint instead of Thai basil, partially because we found beautiful basil at the farmers’ market and partially because The Boyfriend and I both find Thai basil a bit too strong in flavor for our tastes.

Lovely green basil from the farmers’ market!

***I’m not sure what you could sub the chicken for here to make it tasty but still vegetarian friendly; maybe extra-firm tofu that’s been marinating in a teriyaki sauce? Or perhaps portobello cap that has been sliced?***

We served it with jasmine rice. We have been without a rice cooker for a few months now and because of that, we’ve been laying off of the rice.

Chicken over rice

But since I discovered a (nearly) foolproof way to make jasmine rice on the stove, we have been eating a ton of it.

Jasmine Rice

Ingredients:

  • 1 cup jasmine rice
  • 1 ½ cup water

Directions:

1) Rinse rice in a colander until water runs clear; drain.

2) Add rice and water to a pot; cover.

3) Cook on high until water starts to boil; turn down to simmer and cook covered and undisturbed for 15 minutes.

4) Move pot off of hot burner; let rest for 5 minutes. Uncover and fluff with fork.

After repeated rice-making-fails, this one is a winner. I think we have made it successfully 5 times in the last 10 days. Yay!

Ok, another recipe from last week: chili rellenos. Since our deep-fryer is currently empty, we decided to take the opportunity to healthify the recipe by grilling the peppers. I sort of hodge-podged together two different recipes and the result was a success. Let’s start with ranchero sauce:

Ranchero Sauce

Adapted from a recipe at Closet Cooking

Ingredients:

  • 14 oz can diced tomatoes
  • ½ small onion (diced)
  • 4 cloves garlic (chopped)
  • ½ jalapeno (seeded and diced)
  • 1small handful cilantro (chopped)
  • 2 tablespoons olive oil
  • ¼ cup chicken broth
  • 1 teaspoon cumin
  • salt and pepper to taste

Directions:
1. Puree the tomatoes, onion, garlic, jalapeno and cilantro in a food processor.
2. Heat the oil in a pan.
3. Add the tomato mixture, chicken broth and cumin and season with salt and pepper.
4. Bring to a boil and simmer until it thickens, about 10 minutes.

Healthier Grilled Chili Rellenos

Adapted from a recipe at Once Upon a Plate

Ingredients:

  • 4 good-sized poblano pepper
  • 4 oz good quality mozzarella cheese + a small handful shredded cheese
  • Olive oil
  • Toothpicks

Directions:

1) Wash poblanos.

2) Optional: roast poblano peppers in the oven at 400 degrees for 5-10 minutes or until lightly blackened. Place peppers in Ziploc bag and let sweat for 5 minutes; after sweating, carefully peel peppers.

3) Slice stem/cap almost all of the way off of the pepper; flip back stem/cap to remove seeds and membrane.

4) Cut mozzarella into 1 oz chunks that are the size of pepper and stuff cheese into pepper.

5) Secure stem/cap with toothpicks, 2-3 toothpicks per pepper.

6) Brush poblano peppers lightly with olive oil and cook on hot grill; cook 2-3 minutes per side for roasted pepper or 5-8 minutes per side for raw peppers.

7) Optional: Put peppers in a casserole dish; cover with ranchero sauce and shredded cheese. Bake at 350 degrees for 5-10 minutes or until cheese is melted.

This was really tasty. We cut a few corners on our recipe (we didn’t roast the peppers or bake them with the sauce and cheese) but we thought that the recipe would have been even tastier had we not cut any corners; I put both options in the recipe so you can choose your route.

Empty plate = happy tummy!

We served it with a redo of the corn and black bean salad from a few weeks ago and our beer margaritas.

For my lunch last week, I decided to make dumplings. Again, I cobbled together a few recipes and they came out pretty good.

Chicken Dumplings

Adapted from a recipe at Weekend Food Projects

Ingredients:

  • 1 pound ground chicken
  • 4 cloves of garlic, finely chopped
  • 1 medium sized onion, finely chopped
  • 1 tablespoon fish sauce
  • 1 tablespoon sriracha
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon coarse kosher salt
  • 1 package dumpling wrappers

Directions:

1) Mix all the ingredients in medium bowl and refrigerate for one hour.

2) Use a teaspoon to measure the amount of mixture. Place the filling into the center of the dumpling wrapper and wrap or just seal.

To cook:

1) Place a non-stick pan on medium-high heat with two tablespoons of vegetable oil.

2) Place the dumplings in the pan in a single layer; cook dumplings until the bottoms are brown. Flip dumplings so that all sides get brown.

3) Add about 1/4 cup of water to the pan and cover the pan with a lid and let it cook for three to four minutes. Once the water has evaporated, your dumplings are done.

OR:

1) Steam dumplings in well-greased steamer for 5-6 minutes.

I found a great technique for folding dumplings on Fuss Free Cooking: there are step-by-step instructions with pictures! I still had to have The Boyfriend demonstrate the folding technique; he was really good at it! Mine all came out a little lumpy but his were really nice looking.

I folded one just intuitively

and then one where I used a fork to seal the edges

before I succumbed to the “normal” technique.

That’s mine in the front and The Boyfriend’s in the background. His is much more symmetrical than mine. Luckily they all cook up the same 🙂

Eventually we figured out where I was going wrong so my last two dumplings came out okay, haha.

We made so many!

I made a batch of about 50 of them and froze them in bags of five. If you steam them from frozen, add an extra minute or two to make sure that they are done.

***If you wanted to make these vegetarian, I bet you could sub crumbled TVP or chopped tofu (or even sweet potatoes, if you wanted to get creative) for the chicken; and if you added extra veggies and herbs to the filling (chopped carrots, fresh ginger, etc) they would be quite tasty. Hmm, maybe I’ll have to try that now…***

I also made some summer rolls and while they were good, the recipe wasn’t good enough to brag out. I do think that I rolled them nicely so I am going to photo-brag about that! Haha.

Bam! Pretty summer rolls.

They had cucumber, avocado, and crab-stick in them, in case you were curious.

***Replacing the crab stick with marinated tofu, sweet potaotes, or any number of veggies makes it veg-friendly!***

More recipes! The Boyfriend’s birthday was a while back so we had a small get-together at our house. I made some great party dips for the revelers and even though I don’t have any pictures (it was so hectic, sorry!) I wanted to post the recipes because they were really delicious.

Best fresh salsa

Adapted from a recipe at Kayotic

Ingredients:

  • 14 oz can diced tomatoes
  • 1 medium shallot
  • 1 medium roma tomato
  • About 10 slices of pickled jalapenos
  • 2 garlic clove
  • Handful of cilantro
  • Juice of 1/2 a lime
  • Ground cumin
  • Salt
  • Pinch of sugar

Directions:

1) Coarsely chop shallot, garlic, and tomato; add to a food processor or mini chopper.
2) Add the salt, a pinch of sugar to cut the acidity of the tomatoes and the ground cumin.
3) Pour in the diced tomatoes; squeeze in the fresh lime juice and add the cilantro.
4) Blend until it reaches desired consistency.

The Boyfriend and I have made a lot of salsa but we have never found a recipe that stuck…until now! We are in LOVE with this recipe! The color was beautiful and the flavor was outstanding: spicy and fresh. The pinch of sugar did cut the acidity which was wonderful. I blended it until it had the consistency of restaurant salsa and it tasted as good as anything I’ve had in a restaurant (and better than some that I have had!).

When we were choosing dips to make, we wanted to keep costs low so we chose dips that could all be eaten with tortilla chips and that would complement each other. I wanted to make something with avocados that would keep longer than guacamole and when I stumbled upon this recipe, I decided to give it a try. It was pretty good: creamy and spiced and different. Mmm…

Hank’s Tomatillo-Avocado Dip

Adapted from a recipe by Hungry Texan

Ingredients:

  • 1 poblano pepper
  • ½ white onion
  • 1 large can tomatillos, drained
  • 1 Serrano pepper
  • 1 jalapeño
  • 4 Hess avocados
  • Juice from 2 limes

Directions:
1) Roast the poblano, onion, Serrano, and jalapeño in a 400 degree oven for about 20 minutes.

2) Peel the poblano, stem and de-seed the Serrano and jalapenos.

3) Add all of the ingredients to the food processor and run until smooth and creamy.

4) Season to taste with salt and a bit of garlic salt.

The last dip was the crowd-favorite for the day. Since this was the first year in a few that we didn’t do a seafood boil for The Boyfriend’s birthday, I decided to incorporate seafood in a dip. As is the theme for this post it seems, I combined a recipe for crab dip that I found online with an artichoke dip recipe that my college advisor used to bring into class. The result was a hit!

Creamy Stovetop Crab Dip

Adapted from a recipe at Annies Eats
Ingredients:

  • 1 tbsp olive oil
  • ½ white onion, minced
  • 2 green onions, chopped
  • 12 oz. canned lump crab meat
  • 8 oz. cream cheese, at room temperature
  • ½ cup light mayonnaise
  • 8 oz can water chestnuts, drained
  • 14 oz canned artichoke hearts, drained and chopped
  • ½ cup bread crumbs
  • ½ tsp Worcestershire sauce
  • 1 tsp lemon juice
  • 1 tbsp Sriracha
  • Paprika
  • Salt and freshly ground black pepper, to taste

Directions:
1) Preheat oven to 350 degrees. Heat the olive oil in a large skillet over medium-high heat; add the onion and sauté until tender, about 7 minutes.

2) Add the crab meat to the pan, including the juices in the can. Stir in the cream cheese, Worcestershire sauce, lemon juice, green onions, mayonnaise, Sriracha, water chestnuts and artichoke hearts; cook over medium heat for about 5 minutes, until all the ingredients are warmed through Season with salt and pepper.

3) Spoon mixture into a casserole dish and sprinkle paprika on top. Top mixture with breadcrumbs and pop in the oven for 7 minutes or until breadcrumbs are browned. Serve with warm bread or tortilla chips.

***You could just omit the crab here to make a vegetarian-friendly artichoke dip, if you like. Adding mushrooms to it would give it another nice texture, to replace the texture lost when the crab is removed.***

Ok, I think that wraps up this recipe roundup. I have more recipes from this week that I am going to try to get out in a timely manner so keep an eye here for that. I’m also joining our local grocery co-op tomorrow so I’ll have an update on that and what it is like to shop there!

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SheMANigans (aka the Rise and Fall of the Manwich)

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SheMANigans (aka the Rise and Fall of the Manwich)

Remember that food vacation that I mentioned in my last post? Well, this recipe is one that is leftover from that week so prepare yourself!

Being that we now have several pounds of sexy, saucy pork chillin’ in our fridge (ha!), it was time for another man foodventure.

The epic sandwich started with a regular sandwich. While The Boyfriend prefers to attack the massive pile of pork with only a fork as a weapon, I prefer to reinvent the pork leftovers and use the pork to inspire other dishes. In this case, I wanted a sandwich. When I checked my fridge for sammich ingredients, I was greeted by a plethora of greenery: an avocado, some cilantro, and limes. Can you see where this is going? Mmm. I also found a log of the tastiest mozzarella I have ever eaten and I added it to my hoarded pile of ingredients. When I captured the loaf of fresh sliced Italian bread, I knew that I had the makings of one hell of a sammich.

 Barbacoa Sammich

Ingredients:

  • 2 slices good quality bread
  • ¼ cup pork barbacoa
  • ½ avocado, sliced
  • A few slices of good quality mozzarella cheese
  • 1 tbsp cilantro, chopped
  • 1 tsp lime juice
  • Pepper

Directions:

1) Toast the bread in a toaster; make sure that your pork is heated up and that the juices are drained off of it.

2) Mash up the avocado in a bowl; add lime juice and pepper to mashed avocado.

3) Spread barbacoa on one slice of bread; cover with sliced mozzarella; broil in oven until cheese melts.

4) While the bread is in the oven, spread mashed avocado on the other slice of bread. Top with chopped cilantro.

5) When cheese is melted, remove bread from oven. Combine the 2 slices of bread to make one glorious sandwich.

The Boyfriend and I washed down my sandwich with a Dr. Pepper. Tasty beverage, right? Well ours was alcoholic and didn’t contain any actual Dr. Pepper.

 Dr. Pepper

Ingredients:

  • 4 oz beer
  • 4 oz Coke
  • 1-1.5 oz Amaretto liqueur
  • Optional: 1-1.5 oz rum

Directions:

1) Pour beer and Coke into glass. Add other ingredients and drink.

OR

1) Pour beer and Coke into glass; add rum. Measure out Amaretto liqueur in shot glass; drop shot glass into glass and chug.

As you can see, The Boyfriend went the latter route; I settled for somewhere in the middle (dropping the shot glass into the mug but taking my time to drink it). I’m not usually a fan of Dr. Pepper but these were really delicious and once we added the rum, they had a bit of a kick.

While enjoying our sandwich and tasty beverage, we were joined by a helper cat–introducing Roy!

When we kicked him off of the counter, Roy decided that he should climb into our pantry to hang out and “supervise” our ingredients. Thanks kitty!

But kitties aside, this post isn’t about tasty beverages and delicious (but normal) sandwiches. This is about sheMANigans and manwiches! So how did we go from normal to absurd? Well…The day after making the barbacoa sandwich, The Boyfriend and I got hit by a one of our mad ideas (remember the Epic Dogs?) and we wanted to make epic sandwiches.

Our first effort was solid: we took the barbacoa sandwich and added garlic cheese toast and more pork products (because what isn’t made more epic and absurd by the addition of moar pork?). We call this:

The Super Sammy

Ingredients:

  • 1 barbacoa sandwich
  • 1 slice of bread
  • ½ oz mozzarella cheese, sliced
  • 1 tbsp butter
  • 1 garlic clove, chopped
  • 2 slices bacon
  • 2 pieces ham

Directions:

1) Start by making the barbacoa sandwich.

2) Next, make the garlic cheese bread: toast (in a toaster) the extra slice of bread. Mix butter and chopped garlic in a small bowl; spread on toasted bread. Add cheese to garlic bread and pop it in the oven to broil until cheese is melted.

3) While the cheese is melting, cook bacon. Remove bacon from pan and blot; drain some of the excess grease and heat ham slices in the pan.

4) Assemble sammich: stack ham and bacon slices on top of the top slice of the barbacoa sandwich. Top with garlic cheese toast.

Look at those colors; at that cheese!

This was a tasty sandwich and we fell all over ourselves proclaiming that it was among the tastiest we had ever eaten: juicy, garlicky, creamy; flavors that came together and were also distinct and different. Fantastic.

But then…when our good friend (and fellow NCF alum!) Lisa arrived the next day, we went on a total food vacation. And what better way to celebrate than by upping the sammich-ante and finishing the pork in one helluva sammich? We basically wanted to make 3 separate and distinct sandwiches that would be combined into a giant stack. We kept our original first layer (the barbacoa sandwich) but wanted to incorporate more pork into the second layer; that’s when we decided to make the second layer into an Italian sandwich with pepperoni, ham, capicola and garlic-cheese bread. For the third and final layer, we (obviously) needed bacon and we chose to use the bacon in a classic sandwich style: the club (or TBR: turkey, bacon, ranch). Thus, The Sandwich was born.

This sammich is what the Empire State Building is to tourists: exotic, breathtaking, and very, very tall. And I don’t have to tell you that it was delicious; in fact, it was good enough to stop your heart. No really, it might; it’s pretty bad for you. Do not attempt if you have a cardiovascular disease (or if you don’t want to have cardiovascular disease as a result of this sandwich). This is definitely

 One Hulluva Sammich

Ingredients

  • 4 slices good-quality sourdough bread
  • ¼ cup barbacoa
  • ½ avocado
  • 1 tsp lime juice
  • ½ tbsp cilantro
  • 2 slices turkey
  • 2 slices bacon
  • 1 tbsp ranch dressing
  • 2 slices pepperoni
  • 2 slices ham
  • 2 slices capicola
  • 1 clove garlic
  • 1 tbsp butter
  • 2 oz mozzarella cheese

 Directions:

1) Start by prepping all of your ingredients:

  • Lightly toast 3 slices of bread
  • Chop garlic
  • Chop cilantro
  • Slice avocado

2) Spread barbacoa on the first slice of sourdough (we’ll call this S1); top with 1 oz sliced mozzarella.

3) Mash avocado; add lime juice and cilantro to mashed avocado. Spread avocado mixture on a second slice of sourdough bread (S2).

4) Mix butter and chopped garlic in bowl; spread over yet another slice of sourdough (we’ll call this piece S3); top S3 with remaining ounce of sliced mozzarella. Put S1 and S3 in oven set to broil until cheese melts; set aside.

5) Cook bacon in skillet; reserve about 1 tsp of bacon fat in skillet. Pan-fry capicola and ham in reserved bacon fat; set all fried meats aside and blot to remove excess grease.

6) Spread 1 tbsp ranch dressing on last slice of  toasted sourdough (S4).

7) Assemble the sandwich:

  • Place S1 (barbacoa/melted mozzarella) on cutting board; top with S2 (avocado mixture side down towards pork).

Add pepperoni, capicola, and ham to the top of S2; top with S3 (garlic-cheese bread side towards Italian meats).

Halve the cooked bacon; add turkey and cooked bacon to the top of S3; finish sandwich with S4 (ranch side down towards turkey and bacon).

8) Affix two large skewers through the midst of the sandwich and cut the sandwich in half (it’s the only way that you can attempt to eat it). Add pickle and a side of Miss Vickie’s jalapeno chips to the plate and enjoy! And then hibernate and revel in your food coma.

We made one and a half sandwiches so that we would each have half of a sandwich to devour.

Mini-sammich?

Layers!

Lisa, attacking her half sammich.

I can’t even begin to describe what these sandwiches tasted like, but for your sake, I’ll try. First of all, it was impossible to get a bite of all of the layers at once (at least until everything softened up after sitting for 20 or so minutes). The first bite for me was mostly bread and the barbacoa sandwich part: all pork and lime. We chose a locally-baked sourdough bread so every bread bite was moist and chewy, and the crusts were crunchy. When you can begin to bite into the second layer (my personal fave), you’re overwhelmed by the garlic and the ooey-gooey mozzarella that is melting all over the Italian meats. The capicola is salty and the edges are crispy from being pan-fried; the ham is thinner and not as fatty as the capicola; and the pepperoni is mildly spicy cutting through all of the salt, and adding a nice coolness (from being one of only 2 meats on the sandwich that wasn’t heated). The third layer is the least connective of the layers: it’s flavors are milder but stand apart. The crunchy, warm bacon is right at home on the sandwich, but the slightly sweet taste of the turkey plus the distinctly buttermilk flavor of the ranch dressing is a powerhouse of different flavors in this wondrously large sandwich.

This sandwich really is 3 distinct sandwiches under one roof; and that’s what really makes it awesome. Because with every bite you get a different combination of flavors: garlic and avocado; ranch and pepperoni; bacon and pulled pork. The combinations are virtually endless and eating this sandwich, you get to try most of them.

I called my blog Adventurous Appetite* because that’s what I have: a palate that craves new and different more often than comfortable and predictable. If you’re a “my food shouldn’t touch on my plate” person, this sandwich is not for you. If, on the other hand, you’re as likely to throw crushed pineapple as hot fudge on a sundae, then please: eat and be joyful! Or better yet, make your own crazy, outrageous food just because you can.

(Ok, so it’s really called AdventurouseAppetite. I only recently realized that I added a gratuitous ‘e’ to the end of ‘Adventurous’ in my blog name. Why? How? Well, in the spirit of AA–oh damn, didn’t realize that either when I named my blog–I’m going to just say that I did it because I could. Or maybe it was because I am a terrible typist…)

Even with all of the deliciousness before us, our stomachs were only so big. It wasn’t too long before we all conceded defeat.

Not even beer could help us finish the gargantuan meat stacks in front of us.

Throwing in the towel, our leftovers still covered the plate. Don’t worry–we wound up sharing (and finishing) the sandwich towers with friends later in the evening.

I think this pretty much concludes our sheMANigans for the last week. On the plate for the rest of this week? Dumplings, California summer rolls, Thai Basil chicken, seafood feast, and a duck! This week’s recipes are highly Asian-inspired after the discovery of a fantastic Asian supermarket in Albany. I am also (hopefully) going to get doing some layout tweaks because I am over the generic look. So if you like to code or have ever wanted to Wang Chung, stay tuned for this week’s adventures on AdventurouseAppetite!

PS photo cred to Lisa: she took all the pictures of One Hulluva Sammich and generously let me post them here. You can see more of her pictures as well as her own fabulous recipes at Smile Belly

Barbacoa? I hardly know ya!

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Barbacoa? I hardly know ya!

Today’s post is all about ease and I cannot think of an easier recipe than pork barbacoa (barbacoa is Mexican-style barbeque). Really, cooking anything in a crock pot pretty much guarantees minimal work on your part and this recipe in particular is way easy: it has less than 10 ingredients and only 2 of those ingredients require any prep work. So start this cookin’ in your crock pot before you head off to work and reap the benefits of sweet, spicy, succulent pork that will be waiting for you when you get home.

Pork Barbacoa
From a recipe adapted from Joelen’s Blogspot

Ingredients:

  • 5-6 pound pork roast
  • 5-8 cloves garlic
  • 1 yellow onion
  • 1 tbsp cumin
  • 1 cup dark brown sugar
  • 12 oz bottle Valentina hot sauce
  • 20 oz Coke
  • Water

Directions:

1) Chop the garlic cloves and slice the onion.

2) Place pork roast in a crock pot; add garlic and onion.

3) Add water halfway to crock pot to halfway cover roast. Cook on low for 6-8 hours.

4) Drain water and add remaining ingredients. Cook 4-6 more hours on low.

5) Remove pork from crock pot and shred with forks (or fingers!)

This recipe is a favorite with The Boyfriend and I because of its simplicity and versatility. We made tacos with it for dinner tonight (tortillas, pork, avocado, lime juice, and cilantro) and we could make burritos with it (perhaps with cilantro rice, black beans, and pico de gallo?), nachos (with queso and cilantro and black olives), or sandwiches (with avocado, cilantro, and melted mozzarella). A 5-6 lb roast will feed two people for a full week so if you are okay with reinventing leftovers, this is an economical purchase. We buy the Valentina black label which is spicier than their red label sauce. If you’re not a fan of heat, go for the red label or switch the Valentina for another Mexican hot sauce that is too your liking.

The tacos we made: pork, cilantro, avocado, and lime juice. Yum!!
Yes, The Boyfriend is wearing swim goggles. We both have an aversion to onion fumes and when we found my old goggles (from my high school swim team!), we decided to implement them in the kitchen. FYI: they work supremely well.

This pork is going to pop-up in the next few blog posts so keep an eye out!

Vegetarian crispy potato tacos

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Vegetarian crispy potato tacos

I am trying to cook (and post) more vegetarian recipes; it is good for me and The Boyfriend to eat less meat and I’d also like to accommodate vegetarian readers. I think it is fair to expect at least 1 vegetarian (or vegetarian-friendly) recipe per week.

I’m sure you know (or can guess) that eating less meat is beneficial to you health but I didn’t know just how beneficial adopting one meat-free day a week could be! According to Greenjoyment, foregoing meat just one day a week can:

  • Reduce your consumption of saturated fat by 15 percent, lowering risk of diseases such as heart attacks, strokes and cancer.
  • Lower your body fat, help curb obesity, and, according to a recent study from Imperial College London, prevent long-term weight gain.
  •  If you are eating less meat, it stands to reason that you are eating more vegetables. And by eating veggies, fruits, grains, and legumes on a regular basis, it can:
  • Increase their disease-fighting benefits.
  • Help you lower your intake of saturated fat and total fat by increasing your intake of fiber, protein, zinc, iron and magnesium.

In addition to all of the wonderful health benefits, Meatless Mondays are also great for the planet! By not eating meat just once a week, you:

  • Reduce your carbon footprint!
  • Use less water! Livestock requires far more water than vegetables or grains (1,800-2,500 gallons of water go into a single pound of beef vs. 220 gallons of water per pound of tofu).
  • Reduce use of fossil fuels! On average, about 40 calories of fossil fuel energy go into every calorie of feed lot beef in the U.S, compared to the 2.2 calories of fossil fuel energy needed to produce one calorie of plant-based protein.
  • Reduce ammonia emission and carbon dioxide emissions since almost 2/3s of the human related ammonia emissions and 9% of human activity related carbon dioxide emissions are due to livestock.
  • Protect wildlife environment: 30% of the Earth’s land that used to be occupied by wildlife is now occupied by livestock.

So many benefits for such a small lifestyle change, right? Without further ado, the recipe:

 Crispy Potato Tacos

Adapted from a recipe at Shop, cook, make

Ingredients:

  • 3 Yukon-gold potatoes
  • ½ white onion
  • 4 garlic cloves
  • 1 red pepper
  • 2 tbsp olive oil OR 1 tbsp olive oil + 1 tbsp bacon grease
  • 2 tbsp cilantro, chopped
  • 1 tsp red pepper flakes
  • 1 tsp ground cumin
  • 1 tsp Spanish paprika
  • 1 tsp brown sugar
  • 1 tsp Badia Complete Seasoning
  • Salt and pepper, to taste
  • Optional: 1.5-2 oz tequila
  • Small tortillas
  • Toppings for tacos (avocado, more cilantro, tomatoes, lettuce, etc)

 Directions

1) Preheat the oven to 400 degrees.

2) Peel the potatoes and cut into small cubes.

3) Chop the pepper, onion and garlic; add to chopped potatoes in a bowl.

4) Add the oil(s) and all spices to bowl of ingredients; mix until potatoes/onions/peppers are all evenly covered in oil and spices.

5) Add cilantro and tequila (if using) to mixture; mix again.

6) Cook for 20-25 minutes; turn oven to broil and cook an additional 5-7 until brown and crispy.

So much tasty

Close-up on the crispy potato goodness

I created a toppings station with all of the extras for the tacos:

The Boyfriend added chopped pickled jalapeno and chopped avocado to his tacos; I added lettuce, tomato, and chopped avocado to mine. We also both used a little bit of cilantro, a twist of lemon, and Chalula hot sauce on the tacos. To keep these tacos healthy, neither of us used cheese or sour cream; however we both used a little bit of ranch dressing (well, I used about a teaspoon for both tacos; The Boyfriend used closer to a tablespoon). The combination of the Chalula with the ranch dressing was really great: spicy and creamy, over the smoky flavor and chewy texture of the potatoes. Yum!

The great thing about this dish (besides the flavor) is how versatile it is. These potatoes can be a side dish, served with a fried egg on top for breakfast, or used for a filling in tacos, burritos, or enchiladas. I know this wasn’t strictly vegetarian thanks to the addition of bacon grease but it’s an easy swap to make it friendly for the non-meat eaters. I added the bacon grease mostly because I had it lying around and I’ve been itching to use it for weeks; but if you’ve got it (and feel favorable towards bacon), I recommend it because it really adds a nice smokiness. I also highly recommend the tequila; it was a nice touch. Mmm…

This was The Boyfriend’s favorite recipe this week! Since he is a self-proclaimed carnivore, seeing him rave over the tacos was a pleasant surprise.

Although maybe the reason that The Boyfriend enjoyed this meal also had to do with the margaritas we made…

Beer-liscious Margaritas

For 2 margaritas

Ingredients:

  • 2 shots (3 oz) tequila
  • 2 oz triple sec
  • 2 oz lemon juice
  • 2 oz simple syrup
  • 6 oz beer
  • Salt, for rim

Directions:

1) Add all ingredients except beer to shake; add ice to shaker and shake until cold.

2) Salt the rim of two martini glasses; divide mixture equally between the two glasses.

3) Fill to the top with beer and enjoy!

Beautiful bubbles!

We may have had more than one a-piece, haha. They are just so darn tasty! We used the super economical (and relatively tasty) Genessee Cream Ale for the beer. I think Corona, Modelo or Dos Equis would have been better but Genessee worked out fine. Baxically you want a light beer that is complimented by lemon or lime. I also recommend making a lot of simple syrup ahead of time (equal parts sugar and boiling water) and just keeping it around for future use in cocktails or sweet tea.

I need some vegetarian recommendations; do you have a favorite vegetarian recipe you can share with me?

PS Did I mention that The Boyfriend brought me flowers? They really brightened my day and my dining room!