Farmers’ Market

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Farmers’ Market

I meant to post this on Saturday but I got behind so happy belated blog! On Saturday The Boyfriend and I checked out the renowned Troy Waterfront Farmers’ Market. Every Saturday, the farmers’ market takes over downtown Troy; Troy closes off a few streets and close to 80 local vendors set up shop for four hours. I was super excited to see (and shop!) locally: I have never had the opportunity to buy meat, dairy, and accoutrements from local farms. In south Florida, there was a gigantic flea market that I used to frequent to buy cheap produce and the best Mexican food around, so I was doubly excited to find a replacement for my previous favorite Saturday excursion.

The Boyfriend and I decided to try to get as much of our weekly shopping done at the market as possible so we withdrew $60 for shopping (leaving about $30 for things we could only get at the grocery store). We got some great stuff for $55 (we had $5 left over!); I listed it all out because you’ll be seeing it on recipes throughout the week:

-1 lb ground beef and 1.6 lb beef spare ribs (Bornt Family Farms)

-1.3 lb chicken wings (Homestead Farms; antibiotic and hormone free)

-1 (huge) bunch kale

-1 zucchini, 1 squash

-1 lb Yukon gold potatoes

-1 bunch garlic scape

-1 tub sundried tomato and chive schmear Argyle Cheese Farmer

-1 tub Gar-la-la (vegan, raw garlic spread) from Zorba’s Natural Food

-1 22oz Hefferveisen from Brown’s Brewing Company (local brewery)

-6 oz locally made pasta from Flour City Pasta (sweet potato shells, red pepper crested rigate, lime tubes, carrot thyme radiatori)

-1 quart chocolate milk from Battenkill Valley Creamery

-1 bagel (Our Daily Bread)

-12 jumbo eggs (Cornell Farm)

On the wish list for next week is pesto from Buddha Pesto, pickles, sauerkraut, or kimchee from The Pickle Club, and some local wine! But for this week, The Boyfriend and I have planned out:

*Creamy Chicken Pasta and Raw Kale Salad with Roasted Chickpeas

*Korean-Style Short Ribs with Garlic Mashed Potatoes and a salad

*Buffalo Wings with Cheese-Stuffed Zucchini/Squash and a salad

*Asian Ground Beef Lettuce Wraps with Sautéed Kale and salad

Now! The recipe. I had a cooked chicken breast left over from the week, as well as some mushrooms and orange pepper so I decided to combine leftovers with fresh goods to make an easy, healthy(ish), and fast dinner; for this recipe, I also used the schmear, garlic spread, and my local pasta.

Creamy Chicken Pasta

Ingredients:

  • 6 oz tri-color spiral pasta
  • 8 oz chicken breast; seasoned, cooked and chopped
  • 4 oz fresh sliced mushrooms
  • Half an orange pepper, diced
  • Half a white onion, diced
  • 2 tbsp of olive oil
  • 3 cloves garlic, minced
  • 3 tbsp schmear or cream cheese
  • 3 tbsp milk
  • 1 tsp dill
  • 2 tsp lemon juice
  • Salt and pepper
  • Optional: 2 tbsp Gar-la-la

Directions:

1) Put a pot of water on the stove to boil; add dash of olive oil and salt to water.

2) While waiting for your water to boil, heat a nonstick skillet over medium-high heat. Add olive oil, onion, and garlic to pan; cook 3-4 minutes.

Freakishly large garlic clove!

3) Add mushroom and red pepper to pan; cook another 3-4 minutes.

4) Turn heat down to medium; add schmear, milk, and Gar-la-la (if using). Stir until schmear melts and milk and schmear is incorporated.

5) Add chopped chicken, salt and pepper, and dill.

6) Cook 2-3 minutes, stirring occasionally, until all ingredients are incorporated. Turn off the burner and take the skillet off the heat; add lemon juice just before serving.

If I wasn’t going for healthy, bacon would be a great addition to this recipe; spinach would also be a tasty compliment to the pasta. Or sundried tomatoes! Or rosemary instead of dill, mmm. Or… I should probably stop before I get carried away. The point is, this recipe is pretty versatile and you really can add or omit ingredients at your discretion. I can’t recommend the garlic spread enough though—shit is baller. Tastes great on everything—bread, crackers, chips, pasta; you get the idea.

For the side dish, I decided to serve some of the giant bunch of kale that I bought. I didn’t want to serve it the way I normally do (sautéed with garlic and olive oil) since the pasta was already garlicky. Instead I decided to go out on a limb and make a raw kale salad. Kale can be a bit bitter (and, as The Boyfriend says, tastes “too plant-y”) but I read a few online recipes that recommended removing all of the stem to tackle the bitterness problem; the recipes also recommended soaking the kale in salad dressing  to soften it up and give it some flavor.

Kale Salad with Roasted Chickpeas

Ingredients:

  • ¼ bunch kale
  • ¼ cup cup shredded carrots
  • 6 slices of cucumber, quartered
  • 1 roma tomato, chopped
  • ¼ cup roasted chickpeas
  • ½ cup salad dressing

Directions:

1) Wash kale; completely remove all stem pieces and chop kale into bite-sized pieces.

2) Add kale and salad dressing to Ziploc bag; squish bag to make sure kale is completely covered in dressing. Place kale bag in fridge and let chill for 15-20 minutes.

3) When kale is ready, put kale in bowl with other salad ingredients; toss.

Roasted Chickpeas  

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • Olive oil
  • 2 cloves garlic, minced
  • Seasoning of your choice (I used paprika, salt, pepper, red pepper, and garlic powder)

Directions:

1) Preheat oven to 400o; line a baking sheet with tinfoil.

2) Add chickpeas, olive oil, garlic, and seasonings to bowl. Mix well.

3) Spread chickpeas onto baking sheet and put baking sheet into oven; bake for 20-25 minutes stirring chickpeas occasionally.

Once roasted, the chickpeas can be eaten as a snack as well as a salad-topper; The Boyfriend really enjoyed them and compared their texture and taste to peanuts.

The salad was pretty good; The Boyfriend thought it was still too plant-y but I thought it tasted fine. I’m also a big fan of tomato, cucumber, and shredded carrots so it was an easy sell for me.

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